Benefits of Chlorophyll
Antioxidant and cleansing superfood
Chlorophyll is considered a super food by some and packed with a range of nutrients. It is also a powerful antioxidant and its cleansing properties have made it a popular with wellness experts and health conscience consumers because it is packed with a range of powerful nutrients. According to a study in the Journal of Food Science “dietary chlorophyll derivatives prevalent in both fresh and processed foods and dietary supplements have antioxidant and antimutagenic activities.”
Helps curb hunger and cravings
One of the exciting benefits of Chlorophyll is that it can promote a healthy weight. According to research in 2014, when Chlorophyll is added to the diet, not only did it lead to greater weight loss for the period of study, but the longer Chlorophyll remained in the diet, the more that weight loss continued. These researchers also noticed that participants taking Chlorophyll experienced fewer cravings for junk food and lower LDL (bad) cholesterol levels.
Promotes healthy skin, hair and nails
Among the many other benefits of Chlorophyll is that it promotes healthy skin. Chlorophyll is one of a number of nutrients required to help protect your skin and keep it healthy. Along with vitamin A, vitamin E, vitamin C, antioxidants, zinc, and fatty acids, Chlorophyll activates enzymes that produce these vitamins as well as having wound healing properties for your skin.
Promoteshealthy immune system
Chlorophyll helps to boost your immune system by promoting the formation of hemoglobin and red blood cells in the body which carry oxygen to the tissue which can aide in healing and the reduction of inflammation.