Most of us learned about chlorophyl’s transformative powers back in elementary school, when we were taught how it helped plants turn sunlight into energy.
But did you know about the health benefits of chlorophyll when it comes to your body?
It’s considered a natural deodorant that helps with bad breath, it supports digestive health, shows promise as a cancer fighter, and more. Scientists continue to study the benefits of chlorophyll, learning more about its potential when it comes to your health.
Seriously, there’s a reason it’s considered an ultimate superfood.
What is Chlorophyll?
The name chlorophyll is derived from two Greek words meaning “green leaf,” and was first isolated in 1817. It’s what gives plants their green color, and is involved in the process of photosynthesis, which helps plants absorb sunlight and convert it to energy
When it comes to humans, however, chlorophyll is a powerhouse: It’s packed with vitamins A, C, K, and E and minerals like magnesium, potassium, iron, and calcium. Not only that, it’s a great source of essential fatty acids.